Promise yourself today to improve your lifestyle in 2020 …
This is a
There is nothing to buy or subscribe to..
Beginning the Program
Your first major step in beginning the Program is to complete the Lifestyle Evaluation Questionnaire provided. This consists of 33 questions about your present lifestyle. The questions are very personal and require you to be very honest and frank about the reality of things as they are with you at the moment. Your detailed responses do not need to be shared with anyone else, even your “buddy” [more about your “buddy” later]. You are encouraged to download or print out the Questionnaire so that only you know how you have answered the questions. Please note that this web site has no way of knowing how you answer the questions. When you have completed the Questionnaire, you will be required to score your answers according to the Scoring Key provided on the web site.
Each question will have the same five possible alternative answers. These are “YES” , “NO”, “SOMETIMES”, “OCCASIONALLY” and “RARELY”. You will choose one alternative answer for each question by ticking in the appropriate checkbox. After completing the Questionnaire, you will be asked to count up the number of responses you have made to each of the five possible alternatives and to record these numbers in the box provided on the questionnaire form.
Your Lifestyle Evaluation
It is a most worthwhile exercise, whatever one’s age or achievements, to look frankly and honestly at where one is now [HERE] as compared to where one would like to be [THERE] and to either accept with quiet resignation the here and now, or to work with determination to get closer to one’s vision of a better lifestyle.
YOU OBTAIN YOUR PRINT COPY OF THE LIFESTYLE EVALUATION QUESTIONNAIRE FROM THE Downloads PAGE OF THE WEBSITE.
PLEASE DO NOT MAKE THE DOWNLOAD UNTIL YOU ARE PROMPTED TO DO SO, AS IT IS MOST IMPORTANT THAT YOU DO NOT SCRUTINISE THE QUESTIONS UNTIL YOU HAVE COMPLETED READING THIS SECTION AND ARE READY TO DEVOTE THE NECESSARY TIME TO THE TASK.
Can this web site offer YOU any assistance?
Ask yourself why you have come to this site in the first place.
Is it mere curiosity or is it, perhaps, related to an awareness that all in your lifestyle at the moment is not as rewarding or satisfying as you think it could be?
Or did you simply stumble on the web site?
Whatever the reason, it might have something worthwhile for you.
Please tell your friends and work colleagues about this site and the free online
You CAN change your life to become closer to how you dream it might be!
Managing the stresses of day-
How do YOU deal with your daily stresses?
For some ideas about managing stress go to our sister site www.stressbusters.info by clicking HERE